FRED "BIGGIE" SMALLS
Areas of Specialty/Training: Personal Training & Nutrition, Weight Loss, Bodybuilding, Rehab, Athlete Training & Sports Conditioning.
credentials/certs: NASM
Fred “Biggie” Smalls is a 2x IFBB Champion and 3x Arnold Classic Best Poser Award Winner, recognized worldwide for his powerful physique, stage presence, and dedication to the sport of bodybuilding. As the founder of Above and Beyond Physiques, Conley Fitness & Nutrition, and FrostFit Cryo, Fred has built a reputation for helping men and women transform not just their bodies, but their confidence and purpose in life.
With over a decade of experience competing at the highest levels—including the Mr. Olympia—Fred now channels his passion into coaching, entrepreneurship, and inspiring others to push past limits. Known as “Biggie” for his larger-than-life energy, he blends hardcore training with motivational guidance, empowering people to build muscle, burn fat, and live with unstoppable discipline
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ETHAN KENDALL
NASM-Certified Personal Trainer, Nutrition, & Posing Coach
Areas of Specialty/Training: Younger people finding fitness and bodybuilding, Building muscle and losing fat, Would love to work with people who are interested in doing their first show.
credentials/certs: NASM Certified Personal Trainer (NASM-CPT/NASM-CNC)
Ethan Kendall is a NASM-Certified Personal Trainer and Nutrition Coach with a passion for helping individuals discover fitness and bodybuilding. Specializing in building muscle and losing fat, Ethan thrives on guiding clients to success whether it is your first day at the gym or you are ready to prep for your next bodybuilding show. Ethan is deeply committed to helping clients transform their lives through training, just as it transformed his. Constantly pushing himself to learn and improve, Ethan is excited to work with those ready to embrace the challenge of fitness and make lasting changes.
HAL BELL
ISSA Certified Personal Trainer
Areas of Specialty/Training: Young people entering bodybuilding, People over 50,
People who want to change their physiques and feel good about how they look.
credentials/certs: ISSA Certified Personal Trainer
Hal Bell is a seasoned personal trainer with a deep passion for helping clients transform their physiques and feel great about how they look. His approach is all about efficiency—he’ll push you to reach your goals at whatever pace you’re willing to commit to, ensuring results for those who are dedicated. With a deep understanding of chronic pain from personal experience, Hale excels at adapting workouts for clients with physical challenges at any age. His experience and skill set truly shine working with the 50+ crowd and those who are interested in training for their first bodybuilding competition.
CHAD EVANS
ISSA Certified Personal Trainer & Posing Coach
Areas of Specialty/Training:
Younger crowd, under 60 age group, enjoy working with beginners, does not specialize in working with pain or disability, Have competed personally, interested in doing show prep minus nutritious,Loves a client who gives 100% no matter their level of fitness.
credentials/certs:
ISSA CPT Posing Coach
Chad Evans is an ISSA Personal Trainer and talented posing coach. Having competed personally, Chad has a strong background in helping others prepare for bodybuilding competitions, with a specialized focus on posing and training. He values clients who give 100%, regardless of their fitness level, and also thrives working with beginners who are eager to start their fitness journey. If you're committed to giving your all and ready to be your best self, Chad is here to guide you every step of the way.
JOSEPH NATHANIEL BROWN III
Personal Trainer
Areas of Specialty/Training: (coming soon)
credentials/certs: (coming soon)
With over 20 years of experience in the fitness industry, Joseph Nathaniel Brown III is a standout personal trainer at Above and Beyond Physiques. Joseph has guided countless individuals through incredible transformations, helping them become the best versions of themselves. His achievements speak for themselves, with two bodybuilding trophies, a second-place finish in the OCB competition, and a first-place win in the NPC Super Heavies category. Joseph has also claimed victory in an APA powerlifting meet and his debut strongman competition. Ranked #7 globally as a Medieval Combat Fighter, Joseph leads weekly combat cardio classes, blending his extensive combat background in boxing and MMA with a deep dedication to training. Join Joseph on a remarkable journey to achieve your fitness goals together!
MONIKA SMALLS
